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Los batidos son populares por una buena razón. Mezclar ingredientes integrales y saludables en una licuadora puede brindarle una excelente nutrición que es deliciosa y fácil de disfrutar mientras viaja. A continuación se ofrecen consejos para elegir proteínas en polvo, frutas, verduras y otros ingredientes, ya sea que esté preparando sus propios batidos o pidiéndolos en la tienda de batidos. Leer más aquí.
