Nutrition Fact, Fiction or Somewhere in Between?

¿Realidad nutricional, ficción o algo intermedio?

Navegar por los consejos contradictorios de hoy sobre nutrición puede resultar confuso. Los mitos alimentarios (esos pronunciamientos sobre qué debemos comer y cuándo) aparentemente están en todas partes. Nuestros expertos de Johns Hopkins comparten la verdad respaldada por la ciencia, basada en evidencia y verificada en hechos detrás de algunos mitos alimentarios comunes. Leer más aquí.

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